Massage Therapy In Bloor West Village
If you're looking for quality, effective
massage therapy in Bloor West Village, you will not have a problem finding therapists in the area. Many of the city's finest practitioners live and work in the popular and desirable neighbourhood.
However, you may have difficulty choosing a massage professional – precisely because the selection is so great! This article will deal with how to narrow the choice in order to find a massage therapist who is just right for you.
Choosing A Massage Therapist
Here are two things to think about when selecting a massage therapist:
- Is the practitioner a Registered Massage Therapist? Many massage practitioners have only a little on-the-job training. While they may be skilled, they lack background knowledge that can be crucial. Registered Massage Therapists, or RMTs have to be certified by the Registered Massage Therapists Association of Ontario. In order to obtain certification, individuals must first attend an extensive and rigourous two- to three-year training program at a college or equivalent school, and write a demanding exam afterward. Students at massage programs study subjects such as: Anatomy, Histology, Ethics, Massage Techniques, Physiology, Neurology, and much more. There are many RMTs in the Bloor West Village, so don't settle for less – a Registered Massage Therapist has proven his or her competence.
- Types of Massage Offered. Because there are numourous different types of massage, most practitioners specialize. There's no point in going to see an RMT whose specialty is sports massage or rehabilitative massage if those criteria don't apply to you. Be sure to ask prospective RMTs what types of massage they prefer, and choose accordingly. Here is a brief description of some of the types of massage:
- Swedish Massage. A fairly gentle massage that relaxes, but also has therapeutic value. This is the most prevalent type of massage in Canada, and it's a good choice for a first massage. Relaxes, promotes circulation, and helps the body to get rid of toxins.
- Deep Tissue Massage. This type of therapy targets problem areas such as the neck and upper back and uses various techniques to work out "knots” in the underlying muscle and fascia.
- Thai Massage. This has been described as "yoga massage” since the client is positioned in various poses that help to encourage flexibility.
- Aromatherapy. Enhances the standard massage experience by using concentrated plant extracts called essential oils. These oils help to calm, energize, cleanse, or decongest depending on what is required.
- Hot Stone Massage.This practice uses stones heated in warm water to 130º to loosen muscles painlessly. The RMT can then perform deep massage easily.
There are many other types of massage, including massage protocols that are designed especially for athletes, or for pregnant women.
Asking the Right Questions
Don't be afraid to ask prospective RMTs questions. Find out the length of the session, the price, and whether or not you might be eligible for a discount. Ask about what type of draping or towel will be covering you, and set guidelines for what you are comfortable with. And of course, please make your RMT aware of any medical issues or health problems you may have.
Once you've found your RMT – enjoy! A relaxing massage is one of the great pleasures of modern life.